About us
White Bear Lake Area Wrestling
Better People. Better Wrestlers. K–12.
Motto: Win or Grow — Fearless & Relentless.
White Bear Lake Area Wrestling is a unified K–12 program—youth, middle school, and high school—operating with one standard, one language, one culture. We build great people first and channel that into competitive success on and off the mat for wrestlers in the White Bear Lake Area.
BEARS Wrestling Pathway (K–12)
YOUTH | K-5th Grade
Open to: K-5th graders in the White Bear Lake Area AND surrounding areas
Registration: managed on this website, in the teams (Youth) page during the fall, prior to season start.
Age Divisions: our K-5th youth program is divided into two seperate age groups:
Season Sessions:
Movement, balance, body control, and core positions—delivered through games and short, engaging reps.
YOUTH | K-5th Grade
Open to: K-5th graders in the White Bear Lake Area AND surrounding areas
Registration: managed on this website, in the teams (Youth) page during the fall, prior to season start.
Age Divisions: our K-5th youth program is divided into two seperate age groups:
Season Sessions:
Movement, balance, body control, and core positions—delivered through games and short, engaging reps.
YOUTH | K-5th Grade
Open to: K-5th graders in the White Bear Lake Area AND surrounding areas
Registration: managed on this website, in the teams (Youth) page
Movement, balance, body control, and core positions—delivered through games and short, engaging reps.
MIDDLE SCHOOL | 6-8th Grade
Open to: *6-8th graders in the White Bear Lake Area
Registration: managed by White Bear Lake Area Schools Community Education and Recreation Department
Practice Location: White Bear Lake Area High School - Fieldhouse, Court 1 (East)
Season: Late October to Mid-January; ~12 weeks
Season Schedule:
- Practices/Meets: Monday-Friday @430-6p
- Tournaments: Saturdays
Post-Season: 7-8th graders are welcome to practice w/ the High School Program after their season concludes – be sure to talk to the MS Head Coach about post-season wrestlling opportunities.
HIGH SCHOOL PROGRAM | BOYS & GIRLS | *9-12th Grade
Open to: *9-12th graders in the White Bear Lake Area School District
Registration: managed by the WBLAHS District
High School (Performance & Leadership)
High-intensity training, film study, competitive goals, and mentorship of younger athletes—representing WBL with pride.
BEARS Wrestling Pathway (K–12)
YOUTH | K-5th Grade
Open to: K-5th graders in the White Bear Lake Area AND surrounding areas
Registration: managed on this website, in the teams (Youth) page
Movement, balance, body control, and core positions—delivered through games and short, engaging reps.
MIDDLE SCHOOL | 6-8th Grade
Open to: *6-8th graders in the White Bear Lake Area
Registration: managed by White Bear Lake Area Schools Community Education and Recreation Department
Before students are allowed to participate they must have a current MSHSL Sports Physical on file (within last 3 years), register through SmartSchools, and pay the participation fee.
Practice Location: White Bear Lake Area High School - Fieldhouse, Court 1 (East)
Season: Late October to Mid-January; ~12 weeks
Season Schedule:
- Practices/Meets: Monday-Friday @430-6p
- Tournaments: Saturdays
Post-Season: 7-8th graders are welcome to practice w/ the High School Program after their season concludes – be sure to talk to the MS Head Coach about post-season wrestlling opportunities.
Middle School (Skills & Habits)
Broaden technique, build weekly routines, learn strategy, and grow confidence through focused drilling and live goes.
HIGH SCHOOL PROGRAM | BOYS & GIRLS | *9-12th Grade
Open to: *9-12th graders in the White Bear Lake Area School District
Registration: managed by the WBLAHS District
High School (Performance & Leadership)
High-intensity training, film study, competitive goals, and mentorship of younger athletes—representing WBL with pride.
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